Garmin Log
- Late Lunch Training Run with Kirsten (4.3 m)
Run on May 6, 2011
4.31 mijl in 00:44:02 (10:13 min/mijl)
HR 156 bpm - Burned 532 C
- Tri-Training with Kirsten (Dacula Run 3.65m)
- Run on May 4, 2011
- 3.65 mijl in 00:35:51 (09:49 min/mijl)
- HR 159 bpm - Burned 454 C
- Dacula Training Run (Road - 4.7M)
- Run on May 2, 2011
- 4.69 mijl in 00:44:34 (09:30 min/mijl)
- HR 164 bpm - Burned 567 C
- Dacula Training Run (4.6m)
- Run on April 30, 2011
- 4.63 mijl in 00:41:52 (09:03 min/mijl)
- HR 176 bpm - Burned 565 C
- 1/2 Marathon Trail Run - Training
- Run on January 22, 2011
- 10.06 mijl in 01:30:02 (08:57 min/mijl)
- HR 162 bpm - Burned 1,240 C